We have the scientific background and experience to maximize your training.


As exercise physiologists and university lecturers, Michael and Chrissy have the education and experience to design annual training plans and get you to race day optimally prepared. Utilize the techniques available to professionals to better understand your training intensities and track training load. Make the most of every hour of every day! 

We serve our athletes by guiding them to race day with the optimal physical development to meet their specific goals. We prioritize continuity of training through injury prevention. We achieve this through periodized training stress, guided by objective quantification of the training load, and subjective feedback from the athlete. This means, one size does not fit all! We utilize the most current research available in the sport/exercise science field to assure you that each decision we make together, is well informed and your time well spent.

Schedules can vary widely depending on the experience level of the athlete and the distance of the goal event. 

Schedules can vary widely depending on the experience level of the athlete and the distance of the goal event. 

Michael Headshot.png


Michael's academic research focus is running economy and the biomechanics of injury.

Michael is a Master of Science candidate in exercise physiology at Eastern Michigan University, and worked as a graduate assistant in the EMU Running Science Lab. He taught undergraduate exercise physiology labs and focuses his research on running economy. Additionally, he is employed by the University of Michigan as a lecturer in exercise physiology.

Chris Headshot.png


Chrissy's background as a collegiate swimmer HAS INFUSED A PASSION FOR COACHING THAT SHE BRINGS TO THE POOL DECK.

Chrissy earned her undergraduate degree at Wayne State University in Detroit, MI in exercise science.  While attending college she was part of the women's swimming and diving team specializing in middle distance freestyle events.  After undergrad, she attended Eastern Michigan University and obtained her masters degree in exercise physiology. During this period she turned her attention to marathon running and triathlons. Currently, she works at University of Michigan as an Exercise Physiologist and Research Specialist.  She specializes in obesity and cancer research and also develops and implements exercise programs for various special populations.  She loves to help people better themselves and is passionate about exercise and swimming.


Portraits by Sarah Deragon

Jared Gordon

Partner, Architecture

Tessa Cortes

Partner, Operations

Mikael Lindberg

Partner, Design


Associates & Staff

Eduardo Page
Senior Architect

Nina Bennett

Claribel Conroy

Caleb Romero
Senior Designer

Jamie Harris
Senior Designer

Traci Greene

Ana Nikolaidis

Michele Kovacs

Lucas Fletcher

Amir Thakur
Business Development

Santiago Roy
Business Development

Odell Tyner
Business Development

Tom Hogan
IT Manager

Angelica Erickson
Office Manager

Open Positions

Senior Architect

Here is a description of a job at your company. Donec id elit non mi porta gravida at eget metus. Aenean lacinia bibendum nulla sed consectetur.



  • Sed posuere consectetur est at lobortis
  • Morbi leo risus, porta ac consectetur ac, vestibulum at eros
  • Aenean lacinia bibendum nulla sed consectetur

Design Intern

Here is a description of a job at your company. Curabitur blandit tempus porttitor. Nullam quis risus eget urna mollis ornare vel eu leo. Donec sed odio dui. Nulla vitae elit libero, a pharetra augue.



  • Cras mattis consectetur purus sit amet fermentum
  • Pellentesque ornare sem lacinia quam venenatis vestibulum
  • Vestibulum id ligula porta felis euismod semper


Name *